Once a month I host a free group meditation by live video, about one hour, open to anyone anywhere. No booking fee, no pitch at the start, just a shared space to drop in together. I want to walk through exactly what happens so you know what you're signing up for.
Who this is for
This isn't only for people already deep into energy work or breathwork. I built it as a low barrier entry point, a way to experience a taste of what I do without committing to a private session. Some people who join have never worked with a healer before. Others have been coming to my sessions and ceremonies for years and just like having a free monthly touchpoint. Both are welcome, and neither group gets a different experience.
How the hour unfolds
The session runs about one hour, so it fits into an evening or a quiet stretch of your day without asking much of your schedule. Here's roughly how it moves:
First, a brief welcome and settling in. I'll usually say a few words about what's alive for the collective right now, energetically, without it turning into a lecture. Then we move into guided meditation, which draws from the same heart centered approach I use in Galactic Breathing and Sekhem work: dropping into the chest, expanding that energy outward, inviting in guides and ancestors for support.
Toward the middle, there's often a channeled message or two, things that come through for the group as a whole rather than any one individual. You don't need to do anything with these messages in the moment. Just receive what lands and let the rest pass by.
We close with a grounding period, bringing everyone back centered before the call ends. No sharing is required, though the chat is open if you want to leave a word or two about your experience.
What people typically feel
Reactions vary, and I never want to promise a specific outcome, but common experiences include a settled nervous system, a lighter mood carrying into the rest of the day, and occasional glimpses of insight or clarity on something you'd been sitting with. Some people feel very little the first time and more on a later month. There's no wrong response.
This is a New Earth type gathering in spirit, meaning the intention is collective: we're not just meditating individually in the same room, we're building a shared field together. That group quality tends to amplify what any one person might feel doing the same practice alone.
What you don't need to prepare
You don't need prior meditation experience, a quiet perfect room, or any equipment beyond a device that can join a video session. I'd suggest not eating a heavy meal right before, the same light guidance I give before breathwork sessions, but it's not required for a meditation this gentle.
If you're camera shy, you're welcome to keep your video off. This isn't a performance space. It's a container for settling in together.
How it connects to the rest of my work
The free monthly meditation is intentionally a smaller taste of what a private session offers. In Galactic Breathing, the same heart centered opening leads into full rounds of guided breath, often reaching altered states that a thirty minute group meditation isn't designed to reach. In one on one Sekhem energy healing, the channeled work is specific to you, not shared across a group.
If the free meditation resonates and you're curious what a deeper, individual session feels like, that's usually the natural next step. Some people attend the free meditation for months before booking anything privately, and that's completely fine. There's no obligation attached to showing up.
Finding the Big Island community around this work
A lot of people who join the free meditation are also looking for broader spiritual community, not just a single monthly call. If that's you, it's worth reading about the spiritual community on Hawai'i Island more broadly, where events, gatherings, and other free offerings tend to cluster.
Why I keep this offering free
I get asked sometimes why I don't charge even a small fee for this. The honest answer is that I want there to be one door into this work that anyone can walk through, regardless of what they can afford that month. Private sessions take real time and full attention, one person at a time, so those carry a cost. A group meditation by live video scales differently, and keeping it free keeps it genuinely open. I'd rather have a full room of people who are simply curious than a smaller room filtered by price.
It also gives me a chance to stay connected to a wider circle than my private client list, people scattered across time zones, some of whom I may never work with one on one, but who still get something real out of thirty shared minutes once a month. That matters to me as much as the paid side of the work.
A note on consistency
I'll be direct about this too: showing up once won't tell you much either way. The first time, your nervous system may still be adjusting to a new format, a new voice, a new rhythm. Give it two or three months before deciding whether this practice is for you. Community and depth both tend to build slowly, and a single data point rarely reflects what a practice actually offers over time.
Frequently asked questions
Is the free monthly meditation really free, no catch?
Yes. It's free every month, about one hour, by live video. There's no required follow up purchase.
Do I need to be on the Big Island to join?
No. It's held online by live video and open to anyone anywhere in the world. Most participants join online rather than in person.
What if I miss the live session?
The free meditation is a live group event and currently isn't recorded and sent out afterward. Joining live is the way to experience it.
How is this different from a paid Galactic Breathing session?
The free meditation is shorter, group based, and meditation focused. Galactic Breathing is a longer, private or small group ceremony with guided breathwork, movement, and often deeper altered states.
How do I sign up?
You can reserve your spot on the free monthly meditation page. Spots are limited by the size of the video room, so joining a little early is a good idea.
No cost, no pressure. Just show up as you are.
Join Free Meditation