An energy healing session is a set period of time, usually 60 to 90 minutes, where a practitioner works with the body's energy field rather than through talk or touch alone. With Jason Donaldson, a Sekhem session runs 90 minutes and moves through grounding, channeled hands-over-body work, sound, and a debrief, online worldwide, or in person by request.
What actually happens
The work often starts before you arrive, in the form of dreams or meaningful moments in the days leading up to it. The session itself begins with connection and setting an intention, then a drop into deep relaxation. Jason places his hands over the body and channels energy, describing himself as the channel rather than the source. "I am merely the channel. They do the work." Sound and vibration, sage, cedar, and Egyptian oils from his teacher's lineage often come into the second part of the session. Afterward there is a return, some journaling, and a debrief where Jason shares what came through, sometimes with a couple of cards pulled for confirmation. The work commonly continues for days after the appointment ends.
Why sessions differ from person to person
No two sessions run identically, because what shows up depends on the client and the moment. Jason works with the soul chakra and the earth chakra, connecting to a person's past lives, future lives, and parallel lives at what he calls a soul or monadic level, alongside the archetypal energies of the Neteru. Sometimes a session brings channeled messages or a strong sense of a specific guide. Other times it is quieter: a deep reset, a somatic release, a feeling of coming back into the body. Jason blends in his own training, breathwork, psychological background, and sound and vibration work, so his sessions can look different from a more standard Reiki-style layout even when the overall shape, hands-over-body, grounding, debrief, is familiar.
A Galactic Breathing session, by contrast, is structured around three rounds of guided breath rather than hands-over-body channeling, though it shares the same ceremonial framing: settling in, setting intention, and a grounded return at the end. Both are energy healing sessions in the broad sense, built to move something in the body and the field around it, not just talk through it. See Sekhem energy healing for the full session breakdown.
Frequently asked questions
How long does an energy healing session take?
With Jason, a Sekhem session runs 90 minutes. A tarot and energy signature reading runs 45 minutes. Galactic Breathing sessions run 90 minutes as well.
What should I do to prepare for an energy healing session?
Eat and drink lightly for about an hour before a session. For a full walkthrough of what happens step by step, see inside a Sekhem healing session.
Ninety minutes, no rush, no script.
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