Some grief resolves in a single session. Some grief does not, and does not need to. It becomes a companion, a thread that runs under a life for months or years, showing up at anniversaries, in ordinary afternoons, in dreams. For grief like that, a one-time session is often not the right shape of support. Spirit Guidance Mentoring is.
This is weekly, one hour, ongoing work with Jason, built as a sacred container rather than a fix. Instead of one intense session designed to move something, it is repeated, steady contact designed to help you stay present with what grief actually asks of a person over time.
What the weekly container offers
Each week you meet for an hour. Jason describes his role plainly: "I serve as an external guide to help you remember your internal guidance." With grief specifically, that often means learning to recognize the felt sense of loss as it moves through you, rather than fighting it or numbing it, and cultivating what Jason calls the inner witness, a steady point of awareness that can hold grief without being swallowed by it.
Grief has a way of surfacing old patterns too. A part of you that wants to stay busy so it does not have to feel anything. A part that believes moving on means forgetting. A part that feels guilty for laughing again. Spirit Guidance Mentoring works with those parts directly, bringing them into a feeling of safety rather than pushing them away, so the whole of you can move through loss rather than just the parts that are easiest to manage in public.
Why weekly, not once
Grief changes shape over time, and a single session captures only one snapshot of it. The week you lose someone looks nothing like month six, which looks nothing like the first birthday without them. Meeting weekly means the support moves with you through those shifts instead of trying to address grief as one fixed problem. Jason works with soul aspects, higher self, ancestors, and star family as part of this process, language that some people grieving find genuinely comforting, a sense that connection to someone lost is not entirely severed.
This is for people ready to commit to the process, not for a single quick session. It asks something of you: showing up each week, sitting with what surfaces, doing the quiet work between sessions too.
What a typical week looks like
There is no fixed script for the hour, and that is deliberate. Some weeks you might arrive with something sharp and recent, a difficult anniversary, a dream about the person you lost, a conversation that reopened something. Other weeks might feel quieter, more about noticing how grief has settled into the ordinary rhythm of your days. Jason follows what is actually present rather than moving you through a predetermined grief curriculum. The consistency is the container: the same hour, the same person listening, week after week, while the content of what you bring shifts with you.
Between sessions, small practices or reflections might be offered, not homework in a strict sense, but gentle invitations to notice what surfaces during the week. Over time, many people find the inner witness Jason describes becomes something they can access on their own, a steady awareness that can hold grief without needing him present for every wave of it.
Starting point
There is a free 20 minute intro call before anything is booked. It exists so you and Jason can talk about where you are with your grief and whether weekly mentoring is actually the right fit, rather than assuming it up front. Pricing for the ongoing weekly sessions is set after that call, based on what you are working with.
A note on care
Spiritual guidance mentoring is complementary support. It is not clinical grief counseling, and it does not replace medical or mental health care. If your grief involves depression, thoughts of self-harm, or a significant inability to function, please also see a licensed counselor or your doctor. If you are in crisis, call or text 988 (US) for the Suicide and Crisis Lifeline.
Frequently asked questions
How is this different from a single Sekhem or breathwork session for grief?
Those are one-time or occasional sessions focused on release in the moment. Spirit Guidance Mentoring is ongoing, weekly, and focused on building a steady relationship with grief over months, not just one sitting.
Do I need to already have an active grief practice or ritual?
No. Jason meets you wherever you are, whether that is the first week after a loss or years into carrying it quietly.
What happens on the free intro call?
A 20 minute conversation to talk about your situation and see if weekly mentoring fits, with no pressure to book anything after.
Can this help with grief that is not about a death, like a divorce or estrangement?
Yes. Grief shows up around any significant loss, and the weekly container works the same way regardless of what was lost.
Is there a set number of sessions?
No fixed number. Some people work with Jason for a few months, some longer, based on what feels complete for them.
What if I miss a week or need to pause?
Life around grief is unpredictable, and Jason builds flexibility into the weekly rhythm. If a week needs to shift or pause, that is simply part of the process, not a break in the commitment.
Related reading: Spirit Guidance Mentoring, energy healing for grief, breathwork for grief, feeling stuck spiritually, about Jason, contact.
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